This salad is bitter, sweet, and salty and super robust. It’s so flavorful that it can be a meal on it’s own.

Call me “old school” but there is something about a hand- written note that always makes me smile, probably because we live in a world where text and email have become acceptable for everything! Whether it’s a thank you note, birthday card, or just a […]

From health food stores to coffee shops I have been seeing these energy or protein balls being sold everywhere for $3-$4 per piece.  While I am obsessed with everything about them from the taste to the energy provided to the all- natural goodness, they are […]

If you’re trying to keep your salads interesting as we move into winter then give this nutty quinoa, spinach and apple salad a shot.   You can also add grilled shrimp or chicken to make it a fuller meal. Ingredients 1 cup quinoa, pre- rinsed 2 […]

Don’t you just love the way the house feels when it’s decorated for the Holiday’s?  The smell of fresh greens and twinkly lights provide a festive mood all month long.   Here’s some tips for trimming the tree and the house that will help keep everything […]

Giving is much more fun than receiving so I have put together a list of my favorite Holiday gifts for everyone from the cook to the fashionista!…Happy Gifting. THE COOK OLIVE OIL Whether used for dipping or heating top quality olive oil is a must […]

Entertaining is one of my favorite things to do,  but for many it can be very stressful, especially around the holidays. Below are 10 Tips to take the stress and financial burden out of holiday entertaining so you can enjoy the holidays and your guests. […]

If you’re hosting this Thanksgiving holiday it’s the perfect time to let your creative juices flow.  My favorite part of being the hostess is creating the tablescape and all the little details that make it special. We spend so much time and energy choosing a […]

We have all looked to others for validation in our lives at some point in time.  A compliment on a new dress or a “job well done” from your boss or co-worker can change your entire mood for the day.   Often times though, it’s even […]

    Spinach Salad w/Butternut Squash & Feta Makes 6-7 servings Ingredients: 5 ½ cups Butternut Squash 5 cups (1 1/2 lbs) cubed butternut squash, cut into 3/4 inch pieces 1 1/2 tbsp olive oil Salt and freshly ground black pepper 1 cup honey glazed pecans 10 oz baby spinach 1 1/4 cups pomegranate arils […]