Often we don’t make rice at home but I love this dish for when I want something that feeds several guests, feels comforting but has a bit of a festive vibe. Add in a few tapas dishes for appetizers, pour some red wine and you […]

There is something about a flourless chocolate cake that feels extra decadent. This has become one of those cakes I make for special dinner parties, birthdays or when I want to impress guests. It’s simple in look but the taste is incredible! Here I have […]

While it has been really frustrating to stay in place in our homes one positive thing that has resulted is that fitness teachers and wellness professionals from all over the world have now become visible to people outside of their physical communities opening up a […]

15 minutes from chopping to table and you’ll be enjoying this vegetarian curry packed with veggies and a cashew crunch. Ingredients: 2 tbsp vegetable oil or peanut oil 6 scallions 2 garlic cloves, chopped 2 garlic cloves, chopped 2 fresh green chiles, seeded and chopped […]

Is it just me or have you also been feeling super unbalanced lately? With everything that is happening I’ve been doing my best to try and stay in routine and find balance where I can. I wanted to share this balancing breath called Nadi Shodhana […]

If you’re looking for new ways to make a cookie a little healthier, but still taste great than this cookie is for you! Made with quinoa flour, almond flour and no butter, these are super easy to make and really delicious. Ingredients: 1 cup Quinoa […]

When we said” I do”15 years ago nobody said anything about a 3-4 month quarantine!  Seriously though, it’s been quite an adjustment being indoors together 24hrs a day and I must admit the first week as a little rocky. But, Ron and I have gotten […]

If you’ve been looking for new ways to enjoy sweet a sweet potato this one is sure to make you happy. One of girlfriend’s sent this recipe to me from Goop so I figured I would give it a try and it did not disappoint! […]

A change of season especially Spring is the perfect time to clear out your house of extra clutter and stagnant energy that my have accumulated during the winter season.  Start by doing a deep physical cleaning and purge of any unneeded items.  Maybe begin with […]

There is something about a warm component in a salad that makes it feel really satisfying and like a full meal to me. I made this salad recently for the vision board party I hosted and my girlfriends loved it so much that I had […]