After watching The Magic Pill on Netflix  Ron and I have been trying to live more of a Keto life so we’ve been cutting way back on carbs.   I tested a few recipes for a keto “Bread” made with macadamia nuts, coconut butter and egg, […]

If you’re a curvy girl than you know it’s never been easy to find a wireless bra that looks pretty and actually offers real support… until now! Say GOODBYE to underwire with the Curvy Collection from Cosabella. With several styles to choose from…this Curvy Plungie […]

When is the last time you said “I love you” to yourself? Lately at the end of my yoga classes I have been asking my yogis to give themselves a big hug and say these 3 words to themselves before we head into savasana. I […]

Every season brings a new opportunity to freshen up the house but something about the Fall makes me want to add décor that can last from October straight through the Thanksgiving Holiday.  Table décor is my favorite thing to do and this year I am […]