Inspire and be inspired

Month: March 2019

What is your relationship with your stomach?

What is your relationship with your stomach?

What is your relationship with your stomach?  This is the question that my friend and wellness guru Khadija at Life Wellness Center asked me the other day as she massaged my belly in preparation for an acupuncture treatment.    It took me a minute to answer […]

Get Glowing….Face Steaming and At Home Facials

Get Glowing….Face Steaming and At Home Facials

Want to get Glowing? Then start steaming!  What does weekly steaming do for your face? The answer is Everything!    It’s Cleansing. Steam opens your pores allowing for easy removal of dirt and black heads. It Promotes Circulation. The combination of warm steam and an […]