Call me “old school” but there is something about a hand- written note that always makes me smile, probably because we live in a world where text and email have become acceptable for everything! Whether it’s a thank you note, birthday card, or just a […]

From health food stores to coffee shops I have been seeing these energy or protein balls being sold everywhere for $3-$4 per piece.  While I am obsessed with everything about them from the taste to the energy provided to the all- natural goodness, they are […]