RE-LEASE:  Allow or enable to Escape from Confinement; Set Free. The wake-up call that I needed to focus on my health came the summer of 2016 when I went for my annual physical, and was told that I was Pre-Diabetic.  This news shook me…I was […]

One of my favorite things to do when decorating for the holidays,  is going through all of the ornaments we have collected over the years and the new ones I have collected during our travels that year.  It always brings back great memories of Christmas’s […]

Are you “UP FOR ANYTHING” in 2018?  If so join Robert Brace and I as we Co- Host the Launch Party for Athleta’s new UP FOR ANYTHING tight/ brand initiative.   I am also honored to have been asked by Athleta to share my personal journey, […]

If you are at all like me you, usually have a bunch of vegetables at the end of the week that despite all of your good intentions never got cooked…or you cooked them but now you have left overs.   Don’t let them go to waste…make […]

With the weather getting colder it’s important to make sure your skin stays hydrated.  This Strawberry Rhubarb Mask from Eminence Organics is a go to for me in the colder months.  This mask has real pieces of strawberry in it, and smells so delicious you […]

Looking for ways to eat pasta without all the pasta?… try Spaghetti Squash.  It’s packed with nutrients including folic acid, potassium, vitamin A, and beta carotene.  It’s also low in calories, carbs, and sugar,  yet it will leave you feeling like you seriously just ate […]

Recently while at a birthday party I was in the kitchen getting something to drink and another guest asked me, “When are they are going tor bring out the cupcakes?”   I had been eyeing them all night myself, and the sprinkles on top had been […]

Cream Booties are everywhere this Season and you must admit the look is hot…but I can’t imagine that these will stay clean for very long so the idea of making these an investment piece is not realistic.  I scored this Kenneth Cole version for $49.99 […]

  What you think …you will become! I love getting together with my girls, and the boundless possibilities that each New Year brings… so on New Years Day 2017 we got together to create Vision Boards to set intentions, and manifest what we desired to […]

A friend of mine shared this Martha Stewart Recipe with me a few years back and I have been gifting these as my Holiday cookies ever since.  The combination of salty and sweet makes them almost addicting, and these  are sure to put you on […]