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Recent Posts

Keto Bread Recipe

Keto Bread Recipe

After watching The Magic Pill on Netflix  Ron and I have been trying to live more of a Keto life so we’ve been cutting way back on carbs.   I tested a few recipes for a keto “Bread” made with macadamia nuts, coconut butter and egg, […]

Say Goodbye to underwire bras…

Say Goodbye to underwire bras…

If you’re a curvy girl than you know it’s never been easy to find a wireless bra that looks pretty and actually offers real support… until now! Say GOODBYE to underwire with the Curvy Collection from Cosabella. With several styles to choose from…this Curvy Plungie […]

Write Yourself A Love letter

Write Yourself A Love letter

When is the last time you said “I love you” to yourself? Lately at the end of my yoga classes I have been asking my yogis to give themselves a big hug and say these 3 words to themselves before we head into savasana. I […]

Fall Tablescaping

Fall Tablescaping

Every season brings a new opportunity to freshen up the house but something about the Fall makes me want to add décor that can last from October straight through the Thanksgiving Holiday.  Table décor is my favorite thing to do and this year I am […]

The Boutiques & Designers I’m loving right now.

The Boutiques & Designers I’m loving right now.

It’s no secret that shopping is my happy place and expressing myself through clothing brings me joy. So, when I am shopping I love to find that fantastic piece that can be unique to me. There’s often a misconception when you’re a curvy girl that […]

Honor Your Body

Honor Your Body

Last week I collaborated with Eileen Fisher, Taila Skincare and Bravissimo for our “Honor Your Body” event.  It was lovely to see so many incredible women taking the time to honor themselves by joining us for the evening. The most important thing I’ve learned during this […]

Summer Fitness Motivation

Summer Fitness Motivation

Staying motivated to keep a fitness routine during the summer months can prove difficult.  The heat, the vacations, the rooftop drinks can easily add up to  less time spent on fitness.  But, what’s even more difficult is trying to start over when the Fall hits. Here’s a few tips […]

No Makeup – Makeup Look

No Makeup – Makeup Look

Are you forever in search of that no makeup makeup look? You know like you just “woke up like this” with your lashes full and long, flush cheeks and a just bitten lip. I’ve forever been searching for those few items that not only help […]

“What you seek is seeking you”-Rumi

“What you seek is seeking you”-Rumi

Recently I received life changing news that I had been hoping for since I was a child, not until halfway through my yoga teacher training did the universe feel I was ready to receive it.  Often, I have said that wellness is not just about […]

What is your relationship with your stomach?

What is your relationship with your stomach?

What is your relationship with your stomach?  This is the question that my friend and wellness guru Khadija at Life Wellness Center asked me the other day as she massaged my belly in preparation for an acupuncture treatment.    It took me a minute to answer […]